What is Yoga?

Yoga balances, harmonises, purifies and strenghens body and mind.

Its postures and breathing exercises increase flexibility and strength. In addition, yoga focuses on the inside too, improving functions such as digestion, detoxification and cleansing.

Which class is for you?

Yin yoga: meditative form of yoga where poses are held for 3-5 minutes.

Hatha yoga: for people with prior yoga experience.

Gentle yoga: less intense than the standard Hatha yoga, also for people with prior yoga experience.

Group classes: € 10,00 per person | maximum of 8 participants | we recommend the use of comfortable clothes.

  • Private classes up to 2 people: € 45,00 per hour.

  • Loyalty card: get 11, pay 10.

  • Special offer for residents with prior yoga experience: 3 classes for € 15,00.

For more information, please contact us: +351 282 380 560 / healthclub@valedoliveiras.pt

GuestCentric - Hotel website & booking technology
We use first-party and third-party cookies for analytical purposes and to show you advertising related to your preferences, based on your browsing habits and profile. You can configure or block cookies by clicking on “Cookies settings”. You can also accept all cookies by clicking on “Accept all cookies”. For more information, please consult our Cookie Policy.

Cookies Settings:

Cookies and other similar technologies are an essential part of how our Platform works. The main goal of cookies is to make your browsing experience easier and more efficient and to improve our services and the Platform itself. Likewise, we use cookies to show you targeted advertising when you visit third-party websites and apps. Here, you will find all the information on the cookies we use. Furthermore, you will be able to activate and/or deactivate them according to your preferences, except for any cookies that are strictly necessary for the functioning of the Platform. Keep in mind that blocking certain cookies may affect your experience on the Platform, as well as its functioning. By clicking “Confirm preferences”, the cookies selection you have made will be saved. If you have not selected any options, clicking this button will be the same as blocking all cookies. For more information, please consult our Cookie Policy.

Cookies Settings
Accept all Cookies